Soccer
Futbol Insights
- Telegraph movement in one direction, then go another
- Body feints are god
- Head on a swivel for constant vision
- Open your body
Teaching Non-Dominant Foot (left for the sake of example)
- Teaching your right foot to plant is half the battle (step, lock leg)
- Locking your ankle is key to shooting
- Don't try or think too hard; focus on the embodied feeling
Fundamental movements
- Moving the ball in a circle (inside or outside of foot)
- Pull-back and change direction
Making the run Good first touch