Meta Skills
Meta-skills are skills that apply across domains and areas of life. These are usually cognitive, mental tools or frameworks, since our cognition is at the root of all areas.
Many meta-skills are related, or are subsets and supersets of one another
List of meta-skills (incomplete)
- Self-discipline
- Self-observation
- Habit formation
- Behavior change (incl. habit formation)
- Moving goalposts?
- Expectation management?
- Attention management
- Attitude