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How To Think About Your Mind

I think I'm building toward an apex essay of this sort?

Heavy overlap with How to navigate your mind

Hmmm

It's tricky to even set premises. You're a mind... you're an entity. A human being.

Your experience of life is just a cascade of qualia generated by your brain.

You're a storytelling creature, making sense of the world through countless narratives you've received from the world or created to explain your life.

How, do you think about your mind? How do you relate to yourself?

If you're a ball of stories and qualities and experiences and memories, what do you truly know? Where is the solid ground?